Please provide your email address to receive an email when new articles are posted on . Physical activity corresponded with reduced risk for death at all ages. The association between physical ...

Physical activity has been suggested to play an essential role in promoting psychological and physical advantages for people of all ages and genders. It assists in helping to prevent a wide range of ...

Mixing up your workouts might be the real secret to a longer life. Long-term research tracking over 100,000 people for more than three decades suggests that doing a variety of physical ...

Many different strategies and techniques exist to help maintain or improve a person’s memory. Often, many of these methods emphasize keeping the brain active. These brain-training activities often ...

For some people with disabilities, going swimming or attending an exercise class comes with a worry that many others would never consider: could being seen to be physically active lead to their ...

Sports scientists at Nottingham Trent University wanted to understand the potential impact on cognitive function of combining exercise with being outside. They investigated the cognitive performance ...

Objective To examine the associations of accelerometer-measured physical activity and sedentary time with all-cause mortality in older Japanese adults. Methods A total of 1723 independent Japanese ...

3 Faculty of Sports Sciences, Universidad Europea de Madrid, Madrid, Spain 4 Faculty of Biomedical and Health Sciences, Universidad Europea de Madrid, Madrid, Spain 5 Department of Sports Science and ...

A new study involving more than 1,800 women across 87 countries suggests that regular physical activity is linked to fewer ...