For years, research on healthy eating has focused primarily on physical health and the link between diet, weight and chronic disease. But the emerging field of nutritional psychiatry studies how foods ...

(Maria Korneeva/Moment/Getty Images) The blood vessels feeding your brain can sustain damage without an obvious warning.

Nutrition is crucial for the development of our health, and it’s vital that we pay attention to whether the foods we consume are actually meeting our nutritional requirements. Of the many organs we ...

Discover 7 powerful brain foods that help boost your child's memory, sharpen focus, and improve exam performance naturally. Board exam season transforms every household into a pressure cooker of ...

A new study links ultra-processed food consumption to brain changes that may increase the risk of stroke and memory problems ...

Researchers found adults who ate more of a certain food group were more likely to show signs of brain damage that could ...

Your brain needs different fuel throughout the day. Mornings require clean energy for focus. Afternoons benefit from steady energy and mood support. Evenings call for calm and recovery to aid sleep ...

Brain fog doesn't necessarily stem from stress or lack of sleep. Occasionally, it's something with what one's eating. The brain is one of the body's largest energy-hungry organs and requires roughly ...

B-vitamins especially B6, B12, folate are involved in making neurotransmitters, managing homocysteine (too much homocysteine is linked with worse cognition) and overall nerve health. Food sources can ...

What should we eat to keep our brain sharp as we age? Can what you eat today influence how well your brain works 20 or 30 years from now? Increasing evidence suggests that it can. There is no single ...

Do you find it difficult to concentrate? Are you eating the right foods? The human body needs all kinds of nutrients to lead a good healthy life. So you should be very careful with your diet. If you ...

MRI scans of 9,000 Canadians revealed hidden brain damage linked to ultra-processed foods like soft drinks and sugary cereals ...