We all know that we need vitamins, but we probably worry about them in the context of our immune system and skin quality and eyesight and bone health. No one ever tells you to eat your vitamins for ...

Vitamin B12 is one of the essential vitamins our body uses for proper nerve function, red blood cell production, and brain function. Unlike some vitamins our body can synthesise independently, vitamin ...

During the growing years, physical growth can be measured, but when it comes to mental growth and brainpower, these are things that can't be measured easily. Hence, it is very important to take extra ...

High-dose vitamin B3 is showing intriguing early promise as an addition to standard glioblastoma treatment, with 82% of patients in a small trial remaining progression-free after six months.

Including these foods regularly in your diet can contribute to improved mood, sharper memory, etc.iStock Vitamin D-rich foods can help boost brain health. Vitamin D plays a crucial role in brain ...

Brains with more vitamin D function better, new research suggests. The study, which scientists say is the first to examine levels of the vitamin in brain tissue, may help them further understand ...

Vitamin B12 plays a crucial role in maintaining a healthy brain and nervous system, yet many people remain unaware of how important it is until symptoms begin to appear. If you frequently experience ...

Higher levels of vitamin C were linked to healthier brain structure in older adults, suggesting a potential role for nutrition in brain aging. That’s according to new research from Japan, published in ...

Most people think of Vitamin D in the context of bones, or the immune system. But a new study suggests that it may also have a connection to brain health, long before memory problems appear. The study ...

Nutrition is crucial for the development of our health, and it’s vital that we pay attention to whether the foods we consume are actually meeting our nutritional requirements. Of the many organs we ...

Having your head in the clouds is often linked to lovesickness, but it's also the best way to describe the fuzzy, floaty feeling of mental sluggishness-- when your brain refuses to process thoughts ...