People with good emotional health are in control of their thoughts, feelings, and behaviors. They feel good about themselves and have good relationships. They can keep problems in perspective. It's ...

Men often grow up being reminded to 'toughen up' whenever emotions surface. But expressing emotions needs to be normalized, and emotional strength must be as prioritized as physical strength, says ...

"Loneliness is a subjective feeling. It's the gap between the social connections you would like to have and what you feel you actually have," says Jeremy Nobel, MD, MPH, the founder and president of ...

As uncertainty seems to be the “norm” in this ever-increasing fast paced society, (as reported in the news on a daily basis), wouldn’t it be good to have some strategies and tips for achieving good ...

Emotional well-being has a direct impact on heart health. Stress management is one way to help keep your heart happy. We tend to think of the brain and heart as two very separate things — the ...

When a couple struggles to conceive, the questions often begin with the woman. Her menstrual cycle, medical history, and ...

WASHINGTON, D.C. — The world is in a prolonged emotional slump, and experts say it’s more than a mental health issue; it’s a warning sign for global stability. A new Gallup report finds that worry and ...

National Day of Awareness highlights the 988 Suicide & Crisis Lifeline and encourages people to reach out for support whenever they need it NEW YORK, Sept. 8, 2026 /PRNewswire/ -- Today, September 8 ...

At Alere Emotional Health, we offer clinically advanced, integrity-driven therapy for people who are ready to feel more connected, communicate effectively, and live more fully. If you’re struggling ...