Nutrition is crucial for the development of our health, and it’s vital that we pay attention to whether the foods we consume are actually meeting our nutritional requirements. Of the many organs we ...

New research suggests that a structured programme that combines regular exercise with a brain-friendly diet may help improve memory and thinking skills in older adults who are at a higher risk of ...

It is considered one of the most critical learning and development phases of a human being. In the initial years of life, the child’s brain grows and develops rapidly, and this is the time when the ...

Good morning! This is yuming.Suddenly, have you ever heard the term "Healthy Brain"?According to Professor Taki of Tohoku ...

A healthy brain may help protect thinking and memory skills from the early effects of Alzheimer’s disease, a new study has found. Dementia is currently the leading cause of death in Australia and ...

There are simple ways to reduce your risks of Alzheimer’s disease and other cognitive issues. Doctors share their advice for ...

World Brain Day 2026: Brain health is often ignored until people begin experiencing issues such as memory problems, difficulty concentrating, mental fatigue, or changes in mood. However, neurologists ...

Sleep 7-8 hours nightly to support brain restoration and cognitive function Morning sunlight exposure regulates sleep cycles and boosts mood and alertness Perform squats to increase blood flow and ...

Just as your muscles need fuel during exercise, your brain needs energy during sustained mental effort, too. So when you’re ...

The world’s population is ageing rapidly. In South Korea for instance, by 2050 nearly 40% of people will be 65 or older, bringing an increase in the burden of neurodegenerative diseases. Health ...