When we focus on healthcare outcomes, it’s much easier to find clear areas of agreement about how to build a new, healthier system. When it comes to creating a national healthcare system that truly ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Your metabolic health is determined by how your body converts food into energy. A lack of balance in this process can lead to metabolic syndrome, which shows up high blood pressure, high triglycerides ...

How healthy is an idli-sambhar breakfast really? In an interview with HT Lifestyle, Shalini Arvind, chief dietitian, Fortis Hospital, Bannerghatta Road, Bengaluru, said, “For many Indian families, ...

No matter how you cook potatoes, they’re going to be delicious. But if you want to get the most out of these vitamin- and mineral-packed spuds, you may want to opt for some cooking methods over others ...