Stanford nutrition scientist Christopher Gardner, PhD, has spent more than three decades studying what people should eat. His ...

A review published in Nutrients proposes a seven-pillar precision nutrition framework that combines biological, behavioral, ...

As you age, your nutritional needs change. With some planning and preparation, you can meet these changes. There are some fundamental pillars that support healthy aging. These include getting regular ...

Discover 5 healthy soup recipes packed with nutritious ingredients that support immunity, digestion, and hydration for the entire family during monsoon. Rainy days often inspire simple meals that are ...

What comes to mind when we think of 'good food'? For many, it is about flavour, indulgence, and satisfaction. 'Good food' is commonly associated with taste, presentation, and enjoyment—a feast for our ...

Protein bars, cereals and snacks are trending, but do you really need them? Here’s what a nutrition expert wants you to know. Lately, protein has become the oxygen for everyone, just can’t live ...

The UAE Cabinet has recently given the green light to the National Healthy Nutrition Strategy 2031, a game-changing initiative aimed at tackling rising obesity and diabetes rates across the nation.

New daily nutritional formula combines AstaReal® Astaxanthin, pomegranate phytonutrients, beet root, vitamins, minerals, ...

Guava contains nearly four times more vitamin C than oranges Potatoes and pumpkin seeds provide more potassium and iron than many people realize Nutrition experts say variety matters more than ...

The Australian dietary guidelines are designed to advise most healthy people about eating a balanced diet that fulfils nutrition requirements. Newer versions of ...

The Inter-Agency Group on School Health and Nutrition, chaired by UNESCO, brings together the commitment and expertise of the United Nations and multilateral agencies to scale up education policies ...