Experts talk at length about the importance of physical health: we need to exercise and follow healthy diets, otherwise we risk running into chronic illnesses like cancer or heart disease. The concept ...

They called for addressing the root causes of psychological crises through long-term solutions, alongside immediate treatment ...

Better yet, exercise your physical and social muscles at the same time! Source: Yan Krukau / Pexels Research has proven that human connection, like exercise, is vital to your well-being and longevity.

State Minister for Health MA Muhit said mental health care must go beyond treatment to encompass prevention, early detection, ...

Most of us have a reasonable idea of what contributes to good physical and mental health: Eat a well-balanced diet. Exercise regularly. Get good sleep. Practice gratitude and positivity. Engage in ...

The year 2026 has been an expensive one for social media platforms. Since March, YouTube and Meta, the parent company of ...

Social isolation kills. It increases your risk of death by 30% — roughly the same as smoking cigarettes and much worse than factors such as obesity and sedentary living. Americans are living through ...

All of us have heard guidelines about how to be physically healthy—eat well, exercise, wash your hands, get plenty of rest. But how many of us have thought seriously about our social lives—the ...

Egypt has taken another step towards strengthening its social health protection system and advancing universal health coverage through enhanced institutional capacities and stronger collaboration ...