Mold in coffee is real but food scientists say most people should be more worried about their washing machine. The podcast ...

Cognitive reshuffling is a science-backed sleep technique that may help you fall back asleep by distracting your brain from stress and worry.

If the shift to shorter, darker days has left you feeling drained, foggy or down, you're not alone. Seasonal affective disorder (SAD)—often called the “winter blues”—is a type of depression tied to ...

The microbes that make your starter bubble don’t make it out of the oven alive, but they leave something useful behind.

Good news for diet soda lovers: You may not have to give up your favorite calorie-free drink to lose weight and keep it off.

From there, the researchers analyzed how loneliness and social isolation affected the participants' life expectancy without ...

Hypervigilance and intuition feel identical from the inside, but they behave differently. 7 ways to tell whether your gut is ...

Although each burger chain offers up something delicious, one outweighs the other when it comes to hitting key nutritional ...

While salmon is a well-known source of omega-3s, other foods like chia seeds, flaxseeds, and walnuts actually offer higher ...

Now that he'd felt the serenity of sobriety, he was sure that he could return to social media and video games in moderation once the three months were up. Why would he ever choose to go back? "But ...

A new study supports what parents have long suspected: that their teens’ late-night smartphone sessions not only keep them up at night but also disrupt the next day.

Some people with depression sleep far more than average, wake up exhausted, habitually stay up late, and experience mood shifts with the seasons. A new study suggests that these symptoms may cluster ...